THE KUNG FU BLOG

This is Part 2 of our discussion on traditional martial arts. We will demo the application of a simple movement that was taught by a 9yr old in one of our last videos. We will discuss why it's important to pay close attention to a movement and approach it from many different points of view with a critical analytical eye.

View Part 1 of The Truth About Traditional Martial Arts - Watch Part 1

Watc...

In this video we will discuss the notion of traditional martial arts. What is considered traditional?

Watch this video in Slow-Motion, AND with Subtitles here: The Truth About Traditional Martial Arts

📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody else.

Train Hard & Stay Safe,

Adam Chan Kung Fu Team

Kung Fu...

Today we will explore what to do when you get in too close to your opponent. Long Fist is more about energetics than a specific technique which means we can use any tool we want in order to achieve our goals. In this case, for a close-range attack, an elbow is very effective.

 Previous Long Fist Kung Fu Videos

Long Fist Kung Fu Against Tall Opponents
 https://youtu.be/nYpNxxYCT8s 

Long Fist Ba...

Today we will talk about using the Third Form premise to show different follow-up attacks following a successful trap.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun Third Form Trapping Attacks

📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody else.

Train Hard & Stay Safe,

Adam Chan Kung ...

Today we have a special guest that will be demonstrating a Taekwondo form and it's potential applications.

Watch this video in Slow-Motion, AND with Subtitles here: Taekwondo Black Belt Teaches Wing Chun Sifu

📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody else.

Train Hard & Stay Safe,

Adam Chan Kung Fu Team

Today we will talk about using the Third Form premise to show different follow-up attacks following a successful trap.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun Third Form Trapping Attacks

📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody else.

Train Hard & Stay Safe,

Adam Chan Kung Fu ...

Today we're going to build on the idea of using Long Fist for powerful strikes. What can you do when you're facing someone that's much taller than you?

Watch this video in Slow-Motion, AND with Subtitles here: Long Fist Kung Fu Against Tall Opponents

📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody else.

Train H...

Today we're going to look at some Wing Chun flow drills. The idea is that when you have progressed to the point where these fixed flow drills are 'easy', you can ask your partner to feed random attacks. Make sure you use proper equipment and please exercise utmost control for safety.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun Flow Exercise With Random Attacks

📧 Also, mak...

Today we're going to talk about Long Fist Kung Fu. Specifically, we are going to discuss applications of the back fist. In a previous KFR we showed how to generate power using long fist.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun - Long Fist Back Hand Power

📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Val...

Today we will talk about the Bil Gee which is present in both the first and third forms of Wing Chun. We will discuss the concepts instead of just the techniques themselves.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun - Bil Gee Applications

📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody ...