THE KUNG FU BLOG

All techniques work! The most effective technique is the one you train and works at the moment you need it. There is just one observation to it, Wing Chun, Kung Fu, or any other martial arts techniques are not downloadable! You can't learn overnight or in a train session. There are different elements that make it work effectively and in today's Kung Fu Report Cris & I will demo and share with you ...

Have you ever wondered what's the deal with animals in Kung Fu? Tiger style, mantis style (really, an insect?), snake style, dragon style, leopard style, crane style (a bird?) etc. Today we discuss the idea of using animals and mythology as a way to project intent during our training. Enjoy!

 I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing C...

We received some comments about wrist grabs from our last video. The idea is that, while it may not happen to guys, it would happen to girls, and even guys depending on the situation and context. Today we discuss some realistic wrist grabs defensive moves. Enjoy!!

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you ...

Adam has mentioned many times that you should individualize your training to fit your body type, temperament, experience, etc. Today we talk about that in detail and how to actually do it. How do you tailor your training to fit your unique individual needs? Enjoy!

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you ...

When in a real combat situation, you can't predict what your opponent will do. What you can do tho is to prevent him to generate enough power to knock you down. A core concept on Wing Chun is to never chase the limbs but to chase the center, and in this episode, Cris and I will show you some ways of getting to the center of your opponent when he's trying to grab you.

Kung Fu, Wing Chun, Martial a...

The behavioral generation changes are true. The way we learn, interpret and understand our martial arts concepts and techniques nowadays is different from our ancestors. And, it will also be completely different from the way our children will register things on their heads.

Kung Fu, Wing Chun, Martial arts, will we be a click away from all knowledge we can get from it? I'm going to put my input ...

In today's Kung Fu Report, we will go over how can you generate power through Fak Sau. Some people from the audience have asked a way to do it so let us demonstrate one way you can easily include in your training.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu & Wing...

Hello everyone, over the years, the history of Kung Fu and Chi Gung have walked very close to each other. Because of this proximity some people, sometimes, get confused about the practice of Wing Chun forms with the practice of Chi Gung and how do they connect. But do they connect? In today's Kung Fu Report Cris and I will discuss the myth some people created around Chi Gung & Wing Chun Forms. Che...

The Fak Sau, used both in Sil Lim Tau and in Chum Kil, is often overlooked but very effective. It's used in other Kung Fu systems too. You can use it from many different exercises such as practicing all your Wing Chun hands, trapping, Chi Sao etc. Let's discuss some applications.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training ...