THE KUNG FU BLOG

In today's Kung Fu Report you will learn how to translate the concept of being "shapeless" using Wing Chun Lap Sao and Pak Sao into applications. By combining these two moves you will create a powerful structure that will give you the advantage against your opponent without triggering his senses to your moves.

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When in a real combat situation, you can't predict what your opponent will do. What you can do tho is to prevent him to generate enough power to knock you down. A core concept on Wing Chun is to never chase the limbs but to chase the center, and in this episode, Cris and I will show you some ways of getting to the center of your opponent when he's trying to grab you.

Kung Fu, Wing Chun, Martial...

The Fak Sau, used both in Sil Lim Tau and in Chum Kil, is often overlooked but very effective. It's used in other Kung Fu systems too. You can use it from many different exercises such as practicing all your Wing Chun hands, trapping, Chi Sao etc. Let's discuss some applications.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun...

1. Multiple kicks with one leg- whenever possible, Wing Chun does not like to waste motion. So it is more direct and economical if...

The spiral energy use was mentioned in our Kung Fu Report episode #191 ( Watch Kung Fu Report #191), and we briefly spoke about motions in circles, spirals, and curves forms, and different training of it. Today, Cris and I will get to demonstrate to you the spiral force use concept and how to apply it to your daily Wing Chun training.

I'd like to invite you to pay a visit to my website and take...

Some people messaged me after watching my last video and bringing up that some senior practitioners could not perform the techniques and moves I showed on that episode. There are some reasons that I'll discuss on today's Kung Fu Report that I believe will bring some context to what was shown on episode #190. You can check it out by clicking here.

I'd like to invite you to pay a visit to my...

The question that inspired today's Kung Fu Report is 'When I get older, how can I defend myself from an attacker?'

Elderly people usually feel very insecure when facing an attacker, most of the time because they feel they are not equivalent against their opponent. There are a few techniques that could make a senior person even in that situation and actually what you will learn from this episode...

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In the Kung Fu Report's episode #183 (click here to watch it Kung Fu Report 183) Cris...

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When you reach a high training level, in my opinion, in order to make your techniques and skills develop and adapt to different...