Senior Self Defense Tips - Kung Fu Report #190

The question that inspired today's Kung Fu Report is 'When I get older, how can I defend myself from an attacker?'

Elderly people usually feel very insecure when facing an attacker, most of the time because they feel they are not equivalent against their opponent. There are a few techniques that could make a senior person even in that situation and actually what you will learn from this episode can be a life-safer in a real situation.

Please be advised that these techniques are based on Wing Chun forms and should be used only for self-defense purposes.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu & Wing Chun advanced techniques.👇

► Website: https://www.adamchankungfu.com

The Kung Fu Report is a free series about the process of adjusting Traditional Kung Fu for modern-day situations. All the Wing Chun principles and fundamentals are detailed explained.

Topics are based on the questions that the fans send us. So send us your questions.

RECENT CONTENT

3 tips to balance yourself in 2022 - Kung Fu Report #189 

https://youtu.be/_r-l1SJXCAM

Offense Finger Techniques - Kung Fu Report #188 

https://youtu.be/cdRIMfC67ec

Countering kicks

https://www.adamchankungfu.com/blog/countering-kicks

If you like getting yourself informed with extra Martial Arts and Wing Chun information, please keep your eye on my blog and YouTube Channel because I release new informative material every week.

Follow me on YouTube: YouTube Channel

Every new article in my Blog: Weekly Blog Article

Nice to see you here.

Stay safe and train hard.

Sifu Adam Chan

Kung Fu & Wing Chun Academy