THE KUNG FU BLOG

Adjusting traditional Kung Fu for modern-day situations.

Wing Chun Wooden Dummy - Low Bong Sau Applications And Power - Kung Fu Report #283

 

Today we will look at the Low Bong Sau movements in Wing Chun Dummy Form. We will show the applications of this movement as well as some ways to enhance power.

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Wing Chun Bong Sau Mistakes - Kung Fu Report #273

 

Today we will talk about the bong sau. Specifically how to correct mistakes that are made both by students and instructors alike.

 

Train Hard & Stay Safe,

Adam Chan Kung Fu Team

Kung Fu & Wing Chun Academy

 

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NON CLASSICAL TECHNIQUE for a Bong Sau & Lap Sau connection - Kung Fu Report #183

 

DO NOT APPLY THIS TECHNIQUE ON YOUR TRAINING PARTNER

When speed is not enough to reach your opponent, you get to find a way to cross his defensive lines. When opponent reads your move by sensing it, it might cause you some disadvantage and I have identified it as a big problem for part of my students.

In today's Kung Fu Report I'm going to teach you a NON CLASSICAL TECHNIQUE that will be very...

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