Wing Chun Wooden Dummy - Low Bong Sau Applications And Power - Kung Fu Report #283
Mar 31, 2023
Today we will look at the Low Bong Sau movements in Wing Chun Dummy Form. We will show the applications of this movement as well as some ways to enhance power.
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Adam Chan
Adam Chan is a martial artist with over 30 years of experience. He started studying Wing Chun in 1986 under Sifu Joeseph Boychuck (Moy Yat Lineage). He also learned from other combative styles such as Hakka, NCGF, Fu and Hsing Yi/Yi Quan, Natural Gate Boxing,