THE KUNG FU BLOG

Adam has mentioned many times that you should individualize your training to fit your body type, temperament, experience, etc. Today we talk about that in detail and how to actually do it. How do you tailor your training to fit your unique individual needs? Enjoy!

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so...

When in a real combat situation, you can't predict what your opponent will do. What you can do tho is to prevent him to generate enough power to knock you down. A core concept on Wing Chun is to never chase the limbs but to chase the center, and in this episode, Cris and I will show you some ways of getting to the center of your opponent when he's trying to grab you.

Kung Fu, Wing Chun, Martial...

The behavioral generation changes are true. The way we learn, interpret and understand our martial arts concepts and techniques nowadays is different from our ancestors. And, it will also be completely different from the way our children will register things on their heads.

Kung Fu, Wing Chun, Martial arts, will we be a click away from all knowledge we can get from it? I'm going to put my...

Hello everyone, over the years, the history of Kung Fu and Chi Gung have walked very close to each other. Because of this proximity some people, sometimes, get confused about the practice of Wing Chun forms with the practice of Chi Gung and how do they connect. But do they connect? In today's Kung Fu Report Cris and I will discuss the myth some people created around Chi Gung & Wing Chun...

Hello everyone! When learning martial arts or a new concept, do not ever neglect any basic concepts of the system you are learning. Lat Sau Jik Chung is one of the most important Wing Chun concepts, and in today's Kung Fu Report you will learn a different drill concept to aggregate to your training and help you to progress and turn it into a real application.

I'd like to invite you to pay a...

The spiral energy use was mentioned in our Kung Fu Report episode #191 ( Watch Kung Fu Report #191), and we briefly spoke about motions in circles, spirals, and curves forms, and different training of it. Today, Cris and I will get to demonstrate to you the spiral force use concept and how to apply it to your daily Wing Chun training.

I'd like to invite you to pay a visit to my website and take...

Some people messaged me after watching my last video and bringing up that some senior practitioners could not perform the techniques and moves I showed on that episode. There are some reasons that I'll discuss on today's Kung Fu Report that I believe will bring some context to what was shown on episode #190. You can check it out by clicking here.

I'd like to invite you to pay a visit to my...

The question that inspired today's Kung Fu Report is 'When I get older, how can I defend myself from an attacker?'

Elderly people usually feel very insecure when facing an attacker, most of the time because they feel they are not equivalent against their opponent. There are a few techniques that could make a senior person even in that situation and actually what you will learn from this episode...

Happy New Year everyone! We from Kung Fu Academy would like to wish you a happy and safe New Year with a lot of health, prosperity, and joy.

Wing Chun, martial arts, and people are in constant changes and evolution. Is the time of the year where we all became a little more thoughtful about what happened along the year that is about to be gone. And in today's Kung Fu Report episode, Cris &...

Fingers can be used as a 'cutting' technique. Many martial artists know or have heard about finger jabs techniques. Cutting (slash across) type of techniques can be done with your fingers or with a 'Phoenix Eye Fist'.

I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu...