THE KUNG FU BLOG

The Wing Chun Wooden Dummy Form is mainly about recovering from mistakes, and if this is not properly understood, all the applications will be done out of CONTEXT and they will be ineffective. Today we will look at the first section of the form and the first sequence of movements.

We will discuss it's applications and also throw in some non-Hong Kong energetics. 

Train Hard &...

Today we will talk about the bong sau. Specifically how to correct mistakes that are made both by students and instructors alike.

Train Hard & Stay Safe,

Adam Chan Kung Fu Team

Kung Fu & Wing Chun Academy

This is Part 4 of our discussion on traditional martial arts. We will explore the history and myths of Wudan mountain martial arts: Tai Chi, Ba Gua, and Hsing Yi. We will also draw some parallels between modern and traditional ways of handling attacks.

View Part 3 of The Truth About Traditional Martial Arts https://youtu.be/1x29yqbuhis

View Part 2 of The Truth About Traditional Martial Arts ...

This is Part 3 of our discussion on traditional martial arts. We will explore the question of 'what to do against a tackle' from a traditional martial art point of view. Weapon training plays a very important part in how we move and many attributes transfer to empty hands. Let's discuss it!

View Part 1 of The Truth About Traditional Martial Arts - Watch Part 1

View Part 2 of The Truth...

This is Part 2 of our discussion on traditional martial arts. We will demo the application of a simple movement that was taught by a 9yr old in one of our last videos. We will discuss why it's important to pay close attention to a movement and approach it from many different points of view with a critical analytical eye.

View Part 1 of The Truth About Traditional Martial Arts - Watch Part...

In this video we will discuss the notion of traditional martial arts. What is considered traditional?

Watch this video in Slow-Motion, AND with Subtitles here: The Truth About Traditional Martial Arts

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Train Hard &...

Today we have a special guest that will be demonstrating a Taekwondo form and it's potential applications.

Watch this video in Slow-Motion, AND with Subtitles here: Taekwondo Black Belt Teaches Wing Chun Sifu

Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody else.

Train Hard...

Today we will talk about using the Third Form premise to show different follow-up attacks following a successful trap.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun Third Form Trapping Attacks

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Today we're going to build on the idea of using Long Fist for powerful strikes. What can you do when you're facing someone that's much taller than you?

Watch this video in Slow-Motion, AND with Subtitles here: Long Fist Kung Fu Against Tall Opponents

Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly...

Today we're going to look at some Wing Chun flow drills. The idea is that when you have progressed to the point where these fixed flow drills are 'easy', you can ask your partner to feed random attacks. Make sure you use proper equipment and please exercise utmost control for safety.

Watch this video in Slow-Motion, AND with Subtitles here: Wing Chun Flow Exercise With...