THE KUNG FU BLOG

Adjusting traditional Kung Fu for modern-day situations.

Plug and Learn - Kung Futurology - KFR 199

 

The behavioral generation changes are true. The way we learn, interpret and understand our martial arts concepts and techniques nowadays is different from our ancestors. And, it will also be completely different from the way our children will register things on their heads.

Kung Fu, Wing Chun, Martial arts, will we be a click away from all knowledge we can get from it? I'm going to put my...

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DOUBLE YOUR POWER with circle and spiral techniques - Kung Fu Report #192

 

The spiral energy use was mentioned in our Kung Fu Report episode #191 ( Watch Kung Fu Report #191), and we briefly spoke about motions in circles, spirals, and curves forms, and different training of it. Today, Cris and I will get to demonstrate to you the spiral force use concept and how to apply it to your daily Wing Chun training.

I'd like to invite you to pay a visit to my website and take...

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Can you really DEFEND YOURSELF as a SENIOR? - Kung Fu Report #191

Some people messaged me after watching my last video and bringing up that some senior practitioners could not perform the techniques and moves I showed on that episode. There are some reasons that I'll discuss on today's Kung Fu Report that I believe will bring some context to what was shown on episode #190. You can check it out by clicking here.

I'd like to invite you to pay a visit to my...

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Senior Self Defense Tips - Kung Fu Report #190

The question that inspired today's Kung Fu Report is 'When I get older, how can I defend myself from an attacker?'

Elderly people usually feel very insecure when facing an attacker, most of the time because they feel they are not equivalent against their opponent. There are a few techniques that could make a senior person even in that situation and actually what you will learn from this episode...

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Countering kicks

In Chum Kil, we are introduced to the methods of dealing with kicks. As in all Wing Chun counters, it is principle-based about using practical direct concepts rather than memorizing fixed patterns of techniques. For example, let's take a brief look at how to deal with a front kick to the groin. Here are some very basic concepts in progression.
Progression is one of the most important...
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Arm breaks

In the first section of the Chum Kil form, there is a combination movement of Jut Sau and Tan Sau, this movement is used for arm breaks. I would like to talk a little about this today.
 
The Jut Sau - Tan Sau arm break movement is often explained as an arm breaking application against a chest level shirt grab. In my opinion, this is not a very realistic application as 99% of the time when...
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