THE KUNG FU BLOG

Hey there, 

Sifu Adam Chan here!

How are you today? I hope you're doing good. I'd like to share with you a little bit of my happiness on this day.

A few years back, when I started to learn martial arts, a lot of what I studied and practiced back then didn't make any sense to me. I couldn't understand how I could connect everything I was learning. And I bet you, as a martial artist,...

In the last episode, I shared with you the application of Hakka Fist when your opponent is attacking, and in today's episode, we will demo various applications for when your opponent is in defense mode. We also will talk about how to understand and use the Hakka Fist concept for both situations, offensively and defensively.

If you would like to watch this video with subtitles, check this link...

The Hakka Fist system likes to use a lot of double fist techniques. And in today's Kung Fu Report we will talk and demo about an intermediate level of Hakka technique, where you can use one side of your body to attack in extremely close range. Want to know more about it? Let's check this episode out.

If you would like to watch this video with subtitles, check this link out: ...

Hakka techniques are done close range. There are many techniques that use both hands for striking. Today we will demo one of these techniques. The double palm transfers to a double strike.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/KF99c1SyAcU

Interested in modern Wing Chun with a mix of traditional and non-traditional techniques? Join...

Hakka Fist seems to get a bit of traction lately. Today we will talk and demo the consecutive cutting/raking hammer fist. This is a very common technique in the Hakka arts and there are many ways to use it if you have one specific attribute.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/SJby6HxUFqE

Interested in modern Wing Chun with a mix of...

Wing Chun is famous for its trapping techniques. While there are many ways to counter a trapping technique, today we will work on how to counter a trap more effectively.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/Rj6TYwMtaBc

Interested in modern Wing Chun with a mix of traditional and non-traditional techniques? Join us: ...

How can you possibly generate good power in a compromised position? How Wing Chun third form, the Bil Tze, will help you change a bad scenario using the right amount of power you need?

If you would like to watch this video with subtitles, check this link out: https://youtu.be/Khg6f1HOC2w

Interested in modern Wing Chun with a mix of traditional and non-traditional techniques? Join...

In the last two episodes, Cris and I demo and talked about some of the Tai Chi Double Fist techniques and their versatility and also about how to let your Wing Chun movements flow naturally through your training. In today's Kung Fu Report we will discuss how to use Wing Chun to counter a Double Fist and use the concepts and techniques we have talked about. Join us and enjoy it.

If you would...

Previous video mentioned by Adam: https://youtu.be/xI8EqCMXShc

After you train a lot, your movements come out naturally, almost without you thinking. Some people do not understand this concept because they think it is something they will learn from somebody else, but in fact, you perceive and achieve this feeling. In today's Kung Fu Report, we will discuss how you can train aiming to insert...

In today's Kung Fu Report, we are going to see a classical Tai Chi movement that's also seen in other different styles. I've learned it in a Shaolin class so stick with us today to learn more about the Double Fist and its applications in Tai Chi and other Chinese martial arts.

If you would like to watch this video with subtitles, check this link out: https://youtu.be/xI8EqCMXShc

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