Adjusting traditional Kung Fu for modern-day situations.
The Wing Chun Wooden Dummy Form is mainly about recovering from mistakes, and if this is not properly understood, all the applications will be done out of CONTEXT and they will be ineffective. Today we will look at the first section of the form and the first sequence of movements.
We will discuss it's applications and also throw in some non-Hong Kong energetics.
Train Hard &...
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