In this episode, we are discussing the idea of Yi Quan handling pressure. Yi Quan is very specific in the training to have a very strong structure. With the right training, a strong structure can be achieved without any specific stance or technique. Let's discuss it!
๐ If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with Subtitles here: Yi Quan Training Holding Strong Structure - Kung Fu Report #258
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Previous Episodes:
Adam Chan Kung Fu Report - Yi Quan Training Method And Combat Applications
Adam Chan Kung Fu Report - How do you know if you have good hitting power?
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