Today we will talk about the training method for Yi Quan. We did a video on Power Generation before and today we will expand on those concepts. Yi Quan allows you to drop techniques and structure, meaning you will get the freedom of movement and freedom from relying on specific structures.
👀 If you would like to watch EVERY move that Sifu Adam Chan does, Watch this video in Slow-Motion, AND with Subtitles here: Yi Quan Training Method And Combat Applications - Kung Fu Report #257 - YouTube
👇
Previous Episodes:
Adam Chan Kung Fu Report - How do you know if you have good hitting power?
Adam Chan Kung Fu Report - Using Hsing Yi with trapping
📧 Also, make sure to Subscribe to Kung Fu Newsletter to receive outstanding instructions and significantly more Value than everybody else.
Train Hard & Stay Safe,
Adam Chan Kung Fu Team
Kung Fu & Wing Chun Academy
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
By providing my email, I consent to receiving martial arts products and services related messages from AdamChanKungFu.com.